{"id":148768,"date":"2021-06-21T13:02:03","date_gmt":"2021-06-21T10:02:03","guid":{"rendered":"https:\/\/monparle.com\/2021\/06\/21\/reasons-wear-sunscreen\/"},"modified":"2023-06-13T05:53:58","modified_gmt":"2023-06-13T02:53:58","slug":"apsauginis-kremas-nuo-saule","status":"publish","type":"post","link":"https:\/\/monparle.com\/lt\/2021\/06\/21\/apsauginis-kremas-nuo-saule\/","title":{"rendered":"Apsauginis kremas nuo saul\u0117s bei kod\u0117l j\u012f reikia naudoti nuolatos"},"content":{"rendered":"\n<p>Daugelis i\u0161 m\u016bs\u0173 \u017eino, kaip svarbu vasaros m\u0117nesiais naudoti kremus nuo saul\u0117s, kad i\u0161vengtum\u0117te saul\u0117s nudegimo ir \u017ealos, ta\u010diau tai tikrai tur\u0117t\u0173 b\u016bti profilaktin\u0117 sveikatos priemon\u0117 i\u0161tisus metus. Visada d\u0117v\u0117kite apsaugos nuo saul\u0117s priemones, nesvarbu, kokia j\u016bs\u0173 odos spalva ar atspalvis. Apsauga nuo saul\u0117s atsirado senov\u0117s Egipte, kur ry\u017ei\u0173 s\u0117len\u0173 ekstraktas ir jazminai buvo naudojami odai apsaugoti nuo saul\u0117s. Chemikai i\u0161rado pirm\u0105j\u012f komercin\u012f krem\u0105 nuo saul\u0117s 1936 m. Ir nuo tada jis buvo tobulinamas. \u0160iuolaikin\u0117s apsaugos nuo saul\u0117s priemon\u0117s yra atsparios vandeniui ir yra \u012ftrauktos \u012f daugel\u012f kosmetikos ir gro\u017eio produkt\u0173, toki\u0173 kaip gruntai, baz\u0117s, serumai ir kremai.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kod\u0117l visada tur\u0117tum\u0117te d\u0117v\u0117ti apsaugos nuo saul\u0117s priemones, net ir debesuotomis dienomis<\/h2>\n\n\n\n<p>Iki 80% saul\u0117s spinduli\u0173 gali prasiskverbti \u012f debesis, tod\u0117l, jei sugalvosite atsisakyti apsaugos debesuot\u0105 dien\u0105, gerai pagalvokite. Apsauga nuo saul\u0117s yra svarbus prevencinis sveikatos prie\u017ei\u016bros \u012fprotis, kur\u012f reikia i\u0161laikyti i\u0161tisus metus, \u012fskaitant \u017eiemos m\u0117nesius. Sniegas gali atspind\u0117ti iki 80% ultravioletini\u0173 (UV) spinduli\u0173, tod\u0117l padid\u0117ja saul\u0117s \u017ealos rizika. Be to, kuo didesnis auk\u0161tis, tuo didesnis UV spinduliavimas, tod\u0117l kremas nuo saul\u0117s b\u016btinas ir \u0161eimos slidin\u0117jimo atostogoms. Jei abejojate: visada naudokite apsaugos nuo saul\u0117s priemones!<\/p>\n\n\n\n<p>\u0160tai penkios pagrindin\u0117s prie\u017eastys, kod\u0117l kremas nuo saul\u0117s tur\u0117t\u0173 b\u016bti kasdienis \u012fprotis i\u0161tisus metus:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Apsauga nuo saul\u0117s apsaugo j\u016bs\u0173 od\u0105 nuo UV spinduli\u0173<\/h2>\n\n\n\n<p>Ozono sluoksnio ardymas padidina saul\u0117s \u017ealos d\u0117l kenksming\u0173 UV spinduli\u0173 rizik\u0105. Apsauginiai kremai nuo saul\u0117s blokuoja \u0161iuos spindulius, tod\u0117l labai suma\u017e\u0117ja saul\u0117s nudegimo tikimyb\u0117. Ie\u0161kokite produkt\u0173, kuri\u0173 SPF (apsaugos nuo saul\u0117s faktorius) yra ne ma\u017eesnis kaip 15 (kai kurie gydytojai nerekomenduoja nieko ma\u017eesnio nei 30), ir naudokite juos kiekvien\u0105 dien\u0105. Naudokite apie uncij\u0105, kad padengtum\u0117te vis\u0105 k\u016bn\u0105.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tai suma\u017eina j\u016bs\u0173 odos v\u0117\u017eio rizik\u0105<\/h2>\n\n\n\n<p>Odos v\u0117\u017eys yra labiausiai paplitusi v\u0117\u017eio forma Jungtin\u0117se Valstijose. Lig\u0173 kontrol\u0117s ir prevencijos centro (CDC) duomenimis, 2013 metais odos melanoma buvo diagnozuota 71 943 \u017emon\u0117ms, i\u0161 kuri\u0173 9 394 buvo mirtini. Kasdien naudojant kremus nuo saul\u0117s, rizika susirgti odos v\u0117\u017eiu suma\u017e\u0117ja perpus.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tai apsaugo nuo ankstyvo odos sen\u0117jimo<\/h2>\n\n\n\n<p>Saul\u0117s \u017eala d\u0117l UV spinduli\u0173 sukelia odos fotosen\u0117jim\u0105, kuris pasi\u017eymi stora, odine i\u0161vaizda; spalvos pasikeitimas; ir kolageno skaidymas, kuris prisideda prie linij\u0173 formavimosi, suglebimo ir rauk\u0161li\u0173 susidarymo. Tyrimai rodo, kad jaunesni nei 55 met\u0173 \u017emon\u0117s, kurie reguliariai naudoja kremus nuo saul\u0117s, turi 24 proc. \u0160iems sen\u0117jimo po\u017eymiams atsiras ma\u017eesn\u0117 tikimyb\u0117 nei tiems, kurie j\u0173 neturi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Apsauginis kremas nuo saul\u0117s padeda i\u0161laikyti tolyg\u0173 odos atspalv\u012f<\/h2>\n\n\n\n<p>Apsauginiai kremai nuo saul\u0117s padeda i\u0161vengti spalvos pakitimo ir tamsi\u0173 saul\u0117s d\u0117mi\u0173, padeda i\u0161laikyti lygesn\u0119 ir tolygesn\u0119 odos spalv\u0105.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">J\u016bs\u0173 odai didesn\u0117 tikimyb\u0117 susirgti v\u0117\u017eiu, jei j\u016bs\u0173 plaukai yra raudoni<\/h2>\n\n\n\n<p>Mokslininkai man\u0117, kad \u0161ios padid\u0117jusios rizikos prie\u017eastis yra \u0161velnus raudonplauk\u0117s odos atspalvis. Ta\u010diau 2013 m. mokslininkai atrado MC1R geno mutacij\u0105, kuri sukuria raudonus plaukus ir \u0161viesi\u0105 od\u0105. \u0160i mutacija taip pat sukuria v\u0117\u017e\u012f sukeliant\u012f keli\u0105, kuris, veikiamas UV spinduli\u0173, skatina genetin\u012f polink\u012f susirgti v\u0117\u017eiu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Santrauka<\/h2>\n\n\n\n<p>Dabar j\u016bs \u017einote, kod\u0117l visada svarbu d\u0117v\u0117ti apsaugos nuo saul\u0117s priemones. Be to, Monparle.com gali pad\u0117ti jums atrasti ir i\u0161sirinkti i\u0161 \u0161imt\u0173 originali\u0173 ir auk\u0161tos kokyb\u0117s apsaugos nuo saul\u0117s kosmetikos priemoni\u0173. Nesidrov\u0117k, pa\u017ei\u016br\u0117k \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"Iki 80% saul\u0117s spinduli\u0173 gali prasiskverbti net pro debesis, tod\u0117l jei galvojate atsisakyti apsaugos debesuot\u0105 dien\u0105, pagalvokite du kartus. Apsaugos priemon\u0117s nuo saul\u0117s yra svarbus prevencinis sveikatos prie\u017ei\u016bros \u012fprotis, kuris tur\u0117t\u0173 b\u016bti naudojamas visus metus, \u012fskaitant \u017eiemos m\u0117nesius.\n","protected":false},"author":3,"featured_media":148763,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":"","_relatedPosts":""},"categories":[529,531],"tags":[],"yoast_head":"<title>Apsauginis kremas nuo saul\u0117s \u2605 \ud83d\udc8b MonParle Lietuvoje<\/title>\n<meta name=\"description\" content=\"Apsauginis kremas nuo saul\u0117s jau buvo naudojamas senov\u0117s Egipte. 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